5 Foods and Drinks that Help Combat Gum Disease

When it’s time to visit your dentist for your six-month checkup, you often just think of your teeth. However, your gums are a very important part of your oral health, too! It’s estimated that about 50% of people have some stage of gum disease. This is a serious condition that can lead to tooth loss and other health problems if left untreated.

While your dentist can offer services like scaling and root planing to keep gum disease from becoming worse, the best thing is to focus on preventing the infection in your mouth from forming. In addition to your daily dental routine, like brushing and flossing, there are certain foods and drinks that can help fight gum disease. Here are five great ones!