Tips for Sleeping Better During the Summer

What’s on your to-do list this summer? Are you planning to hit the road for a family vacation? Maybe you’d rather spend your days relaxing by the poolside? What about catching up on much-needed sleep? Every night, millions of people miss out on countless hours of precious sleep because of sleep apnea. But this condition isn’t the only culprit behind sleep disruption; there are many other factors that can influence and interrupt your sleep during the summertime! Keep reading to learn more about these factors along with some ways you can easily get back to bed this season.